TAKE THIS QUIZ NOW! Women: 1. When you get past a “certain age” is it normal to wear protection pads? 2. When you sneeze or cough do you experience leakage? 3. It is normal to have pain with intercourse? 4. Do you strain or experience pelvic pressure during bowel movements? 5. Is changing your diet […]
Then the angel answered, “The Holy Spirit will come on you, and the power of the Most High will overshadow you. So the holy one to be born will be called the Son of God” Luke 1:35. May your Christmas be filled with Joy as we celebrate the birth of our Lord! Merry Christmas for […]
At His Therapy we realize it’s not easy to relax during the holiday season. However, we want to remind you, for your pelvic health, to delight in a little rest and relaxation! Stress, anxiety, and tension can lead to an increase in muscle tightness in the pelvic floor. Hypertonic muscles in the pelvic floor can be painful and potentially cause symptoms like: Urinary frequency, urgency, hesitancy, stopping and starting of […]
Ladies, are you avoiding the gym, running, jumping, and exercise due to a leaky bladder? Are you having to wear protection in case you sneeze or cough? Stress incontinence is the most prevalent form of incontinence, affecting an estimated 15 million adult women in the U.S.. Stress incontinence can prevent many women from activities they once enjoyed and may even alter […]
In the US, approximately 15 percent of women report chronic pelvic pain. However, it is not a subject we feel comfortable talking about publicly, so often it can go undiagnosed and untreated. Chronic pelvic pain is pain in the area below your belly button and between your hips that lasts six months or longer. This […]
When you are dealing with chronic pain, it is important to have a good support network. Studies show there was a direct, significant association between social support and pain. Even the most supportive family and friends can’t truly understand what you are going through, and you may feel all alone. His Therapy is offering a […]
Ok ladies, let’s talk pelvic floor. As women, we are often so busy taking care of everyone else- our husbands, children, elderly parents, Susie down the street- we often neglect ourselves and our bodies. Many of us haven’t given a second thought to our pelvic floor since we first learned about it.. You know, that […]
Take care of your bladder daily. Eat and drink things that make your bladder happy! if you are not sure of what those things are then it is time you find out! Call 864-534-1780 and let us help you!