Pelvic Floor Therapy

Pelvic floor therapy is a special type of physical therapy which specializes in the treatment of the pelvic floor. The pelvic floor is a group of muscles that attach from the front of the pelvis to the tailbone. They act like a hammock to our body by supporting the bladder, uterus and rectum. The support mechanism of […]

Can Diet and Lack of Rest Cause Pelvic Pain

YES your diet and lack of rest can cause your pelvic pain! Found a great website with a lot of great information. Tracy Sher is an amazing PT and has a ton of information about pelvic floor health. She has an article about nutrition and how what we eat will effect your pain. Please take a look at it. […]

Why Would You Need to Have Pelvic Floor Therapy

Have you ever wondered if pelvic floor therapy is for you? Here are a couple questions you can ask yourself to determine whether you could benefit from seeing our specialist. 1) Do you leak urine when you cough or sneeze? 2) Do you strain with bowel movements and often find yourself constipated? 3) Do you […]

Constipation is Important to Deal with in Order to Obtain Good Pelvic Floor Health

Suffering from constipation? There are many causes including posture and pelvic floor dysfunction. Within a couple of treatments with our pelvic floor specialist, you can learn proper posture and how to relax your pelvic floor to have healthy bowel movements without straining. We also focuses on diet and brings awareness to certain foods that cause […]

Is Your Elementary Age Child Bed Wetting? We Can Help

Summer is right around the corner, which means longer days, sleep overs, and summer camps! Is your child ready or is bed wetting restricting them from these experiences? Often times bed wetting can be significantly reduced with pelvic floor training along with dietary and behavior counseling. With only a few visits, your child can learn […]