Yoga Classes
His Therapy now offers yoga classes! Come join us at:
- Thursdays – 7:30 PM – 8:30 PM
Wellness Center Class Schedule
Senior Fitness Classes
We offer our Senior Fitness Classes FREE to any SilverSneakers or Silver&Fit members! For anyone else it is just $5!! Come join us at:
- Tuesdays – 11:30 AM – 12:30 PM
- Fridays – 11:30 AM – 12:30 PM
- Fridays – 1:00-2:00 PM (EnerChi) *starts October 9th)
Prenatal & Postnatal Classes
*Starting September 2nd, 2020.
His Therapy is excited to introduce our new prenatal and postnatal classes!! We will host these classes:
- Mondays – 10 AM – 11 AM (Prenatal)
- Wednesdays – 10 AM – 11 AM (Postnatal)
*MUST RSVP for this class, class is not held unless we know people are coming.
