Yoga Classes 

His Therapy now offers yoga classes! Come join us at:

  • Thursdays – 7:30 PM – 8:30 PM

Senior Fitness Classes

We offer our Senior Fitness Classes FREE to any SilverSneakers or Silver&Fit members! For anyone else it is just $5!! Come join us at:

  • Tuesdays – 11:30 AM – 12:30 PM
  • Fridays – 11:30 AM – 12:30 PM
  • Fridays – 1:00-2:00 PM (EnerChi) *starts October 9th)

Prenatal & Postnatal Classes

*Starting September 2nd, 2020.

His Therapy is excited to introduce our new prenatal and postnatal classes!! We will host these classes:

  • Mondays – 10 AM – 11 AM (Prenatal)
  • Wednesdays – 10 AM – 11 AM (Postnatal)

*MUST RSVP for this class, class is not held unless we know people are coming.

all wellness center pricing