Category Archives: His Thearpy

TeleHealth Appointments Now Available!

We are happy to announce that we now have TeleHealth appointments available to new and returning clients! These will be video appointments with Sabina, so all you need is a camera on your computer or smart phone. You can still make progress with your health without leaving the comfort of your home! We want to […]

How Can Alkaline Water Affect Bladder Health?

Alkaline refers to the pH level of the water. The pH level measures how acidic or alkaline a substance is on a scale of 0-14. For example, lemon juice (pH 2) and vinegar (pH 3) are both very acidic, while baking soda (8-9 pH) and milk of magnesia (10-11 pH) are both very alkaline. At […]

Greetings from His Therapy

Happy Summer Greetings from HIS Therapy!

The weather has turned uncharacteristically wet, damp and overcast as of late for this month so far yet we hope that everyone has been enjoying a reprieve from the typical heat and humidity which is sure to return.

A few opportunities that are noteworthy at this time.

The Bed Wetting Boot Camp […]

December 08th 2017

Ladies, are you avoiding the gym, running, jumping, and exercise due to a leaky bladder?  Are you having to wear protection in case you sneeze or cough? Stress incontinence is the most prevalent form of incontinence, affecting an estimated 15 million adult women in the U.S.. Stress incontinence can prevent many women from activities they once enjoyed and may even alter […]

How and Why Did I become a Pelvic Floor Therapist

I graduated from PT school in 1998 with my Masters.  Jobs were hard to find during that time and I struggled for months without employment. I finally landed an interview in a small hospital for a women’s health director in Sylva, NC in 1999.  I was given a description about the program and expectations of women’s health. I […]