Category Archives: Pelvic Floor

How Can Alkaline Water Affect Bladder Health?

Alkaline refers to the pH level of the water. The pH level measures how acidic or alkaline a substance is on a scale of 0-14. For example, lemon juice (pH 2) and vinegar (pH 3) are both very acidic, while baking soda (8-9 pH) and milk of magnesia (10-11 pH) are both very alkaline. At […]

Pelvic Floor Issues During and After Pregnancy

To all expectant or postpartum mommies.  Take care of your pelvic floor! Women who have had multiple births, instrumental births, severe perineal tearing or large babies are often at a greater risk for pelvic floor muscle damage. The pelvic floor muscles can sometimes become too loose and weak.  This is a common problem for women because of pregnancy […]

Importance of Post Partum Pelvic Floor Eval

Ok ladies, let’s talk pelvic floor. As women, we are often so busy taking care of everyone else- our husbands, children, elderly parents, Susie down the street- we often neglect ourselves and our bodies. Many of us haven’t given a second thought to our pelvic floor since we first learned about it.. You know, that […]

Pelvic Floor Therapy

Pelvic floor therapy is a special type of physical therapy which specializes in the treatment of the pelvic floor. The pelvic floor is a group of muscles that attach from the front of the pelvis to the tailbone. They act like a hammock to our body by supporting the bladder, uterus and rectum. The support mechanism of […]

A Pelvic Floor PT Can Help with Voiding Problems in Children

His Therapy is offering pediatric pelvic floor PT.  This post is dedicated to explaining both the voiding problems that lead children to pelvic floor PT and how PT can help. Many children suffer from bladder/bowel voiding dysfunction. In fact, 20% of all pediatric visits are for incontinence problems. The umbrella term for difficulty with bladder/bowel […]

Pelvic Floor Therapy and Prostate Cancer

Men who have been diagnosed with prostate cancer or have other medical problems related to their prostate may have some symptoms that a pelvic floor therapists can help them with. Many men suffer from urinary incontinence, urgency and retention issues and many more things that affect their way of life and every day function. Both […]