Did you know? Reasons & Facts that may relate to you!
Category Archives: Pain
Women, men and children suffer from chronic pelvic pain. It can become something that totally takes over someone’s life and sometimes can lead to further depression, isolation and dysfunction in […]
When you are dealing with chronic pain, it is important to have a good support network. Studies show there was a direct, significant association between social support and pain. Even […]
In the US, approximately 15 percent of women report chronic pelvic pain. However, it is not a subject we feel comfortable talking about publicly, so often it can go undiagnosed […]
Trigger points are irritable, hard “knots” within a muscle that may cause pain over a large area, leading to difficulty performing everyday tasks. When a person has painful muscles and trigger […]
Feel Better with less pain and More control Let 2016 be a new year for you! At His Therapy we have physical therapists who specialize in pelvic health and […]
YES your diet and lack of rest can cause your pelvic pain! Found a great website with a lot of great information. www.Pelvicguru.com. Tracy Sher is an amazing PT and has a ton of […]
Fads Hot Stone Massage Hot stone massages are a huge thing for people trying to ease tension in the muscles and promote relaxation. These stones are usually made of basalt […]
Fad Strengthening When the body is in pain, many people jump to the conclusion that they need to become stronger and strengthen their bodies to fight that pain, but strength […]
Avoid activities/position that strain the joints of the pelvis and lower back: crossing legs, climbing stairs, standing with weight on one leg, cross-trainer machine, stair stepper or stair climber on […]
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